Vegetable Soup

Vegetable Soup

When it’s cold outside and all you want to do is cuddle, it’s nice to have a warm bowl of vegetable soup. We love soup in our house. We always substitute regular noodles for a gluten free option. I also don’t love chopping EVERYTHING that goes into soup so I often opt for frozen vegetables [...]

Safe V-Day Sweets

Safe V-Day Sweets

Calling all pink, red, and sprinkled treats! Valentine’s Day is another day packed with yummy sweets that can make any allergy parent nervous. How do we make this holiday just as special for our family without the worry? You bake allergy free treats! Donuts and Cupcakes can really be made the same way, you just [...]

Allergy Free Pancakes

Allergy Free Pancakes

Gluten Free pancakes can be easy enough with the right mix but not adding eggs can create a dense flavorless outcome. I’ve made this recipe for my family time and time again. It never fails. Always results in the perfect gluten, dairy and egg free pancake. My hope is that this recipe will also become part [...]

Five Allergy Free Valentines

Five Allergy Free Valentines

It’s almost Valentine’s Day and we all know what that means! Chocolate hearts, cookies, candy, and allergy filled treats. Heading to the local grocery store to fulfill your child’s classroom holiday-themed needs, can still be easy even if you’re not the DIY kind of parent. I’ve complied a few ideas that can accommodate everyone’s child, [...]

Skinny Pop!

Skinny Pop!

It’s weird when your son has an allergy to Corn but not to Popcorn, corn tortilla, corn starch, or corn syrup. What’s great is that Taco Tuesday is still and option! When you just want something quick and easy, Popcorn is an awesome snack! We love Skinny Pop and love that it’s made with three [...]

GF Waffles

GF Waffles

Lego my Eggo… A tag line many of you grew up with. An easy three step breakfast goes something like this: Take eggo out of the freezer Put eggo in toaster to eat Put heated Eggo on plate to eat Easy! Right? If you have allergies there is a fourth step. #4 Feel terrible with [...]