Being the daughter of a world class athlete you’d think that I’d be extremely fit. Well, being blessed with great genes didn’t help in the motivation to work out. On a positive note, I was a dancer for 10+ years and had class sometimes twice a day, every day. I guess crammed all my work outs into those 10 years.
Well, as I got older I realized all those things that people said about staying fit, working out regularly, and staying active wasn’t only applicable to people who didn’t have an Olympian Dad. Guess what? It applies to me too.
Motherhood bring so many joys, but it also brings less time for yourself! This is a phrase NOT to be taken lightly. Since starting to sell Arbonne I have been sampling products and one of the categories I absolutely love is Arbonne’s Phytosport Line.
Phytosport has a set of 3 products that help you prepare, endure, and recover from your workout.
Before your work out “Prepare & Endure” helps prepare your body for maintaining endurance and energy that is crucial to supporting peak physical performance. Prepare & Endure delivers carbohydrates, D-ribose and L-carnitine to support energy and help prevent the “crash” when you don’t have the fuel you need. Key amino acids support nitric oxide production to help deliver oxygen to muscles and maintain healthy blood flow for optimum performance.
During your work out Complete Hydration is critical. Complete Hydration delivers a blend of 6 electrolytes to support optimal hydration for proper muscle and cell function, and to replenish electrolytes lost during exercise. Antioxidant vitamin C helps fight free radicals created during exercise. D-ribose and carbohydrates support energy levels along with the Arbonne PhytoSport Blend of 3 botanicals to carry you beyond the finish line.
Exercise can be tough. Without a healthy recovery, it can be difficult to bounce back. After Workout delivers an ideal (2:1:1) ratio of branched-chain amino acids that help alleviate exercise-induced muscle soreness to support recovery.◊ A unique antioxidant from pomegranate helps combat free radicals created during workouts, while carbohydrates help support energy recovery.